This means that it will definitely work as a meal for slimmers trying TRE (Time Restricted Eating).
The Fast 800 website states: “TRE allows you to capture the benefits of fasting without restricting the amount of food that you eat.
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“Instead of limiting your calories, TRE limits the period during which you eat to 12, 10 or eight hours, including overnight sleep-time.
“This allows the body sufficient ‘down time’ from the work of metabolising food to engage deep-level tissue repair processes, especially the clearance of non-optimal cells, also known as ‘autophagy’.”
Source: Daily Express | Diet
