Yoga Has Become An Essential Element Of Modern Life
Per my Yoga guru, Yoga should be correctly addressed as Yog- sadhana. It incorporates yoga and asanas. Pregnancy is a happy, healthy state of women’s life. Dr Vaishali Joshi, a senior Obstetrician & Gynaecologist at Kokilaben Ambani Hospital, Mumbai shares that the natural changes of pregnancy can be challenging for the first-time mum due to various reasons such as:
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