Healthier hair

If your hair is dry, brittle or you have an itchy scalp, using unfiltered ACV instead of your normal shampoo and conditioner could do wonders for your hair.

Research has found that using high alkaline shampoos leads to breakage of the hair and overall dryness.

The acetic acid in ACV is thought to help lower hair’s pH balance to combat dryness and frizziness.

Better skin and better nails

Thanks to its antibacterial and anti-fungal properties, ACV is used as a natural treatment for healthier skin and nails.

ACV can be applied as a toner to help balance skin pH and has an exfoliating effect that smoothes and softens.

For rough, cracked heels and mild fungal infections, ACV is often used as a foot soak.

Source: Daily Express

You May Also Like

Here’s How to Tone Sagging Arms While Walking

Walking is the most basic movement to incorporate into your daily routine.…

9 Steakhouse Chains Where the Sides Are Better Than the Steaks

It’s a fact: Steakhouse sides are sometimes more exciting than the actual…

5 Benefits of Plogging That Make It Such a Great Workout

“Plogging” has made major waves in the fitness world—and for good reason.…

How Many Days a Week To Train Your Triceps for Bigger Arms

Building stronger, more muscular arms means showing your triceps extra attention during…