James Martin appears on ITV today to present his weekly cooking show, where he shows viewers how to make the most delicious meals and snacks. The chef has spoken recently about his impressive weight loss, but he started to shed the pounds when he participated in Strictly Come Dancing years ago.
“So I lost a stone and a half. And no doubt I’ll lose another stone on this tour.”
In an interview with Mail Online around the same period, he added: “I’ve lost a stone-ish.
“I just think it’s a lifestyle thing and also looking at yourself on TV.
“Before you used to watch TV on a small one and now they’re massive.”
Posting a picture of himself, fans noticed the chef had slimmed down and were quick to comment on his transformation.
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One wrote “wow, looking slim Mr Martin”, while another added “looking good”.
A third social media user said: “Well done James. You look fabulous!”
James thanked fans for their support and revealed his weight loss, saying: “Haha thanks all. Lost 14 kilos (2st 3lb) got to get new clothes.”
Again, walking his dogs, regular exercise, and a healthier diet had helped James to shed the pounds.
He eats plenty of fruit and vegetables and continues to eat fewer fatty foods.
Source: Daily Express | Diet
