Jennifer Lopez, 53, reveals the secret to her ageless ‘glow’ as she is seen in a crop top while cooling down in a dance studio after exercising

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Jennifer Lopez has shared one of her top secrets for looking so young at the age of 53.

On Thursday the actress – who can next be seen in Shotgun Wedding with Josh Duhamel – shared on her Instagram page that one of the top things she does is to stay hydrated.

That means the health nut, who rarely drinks alcohol, consumes at least eight glasses of water a day. And she also relies on BodyArmour Sports Drink, which she has become a spokesperson for.

New look: Jennifer Lopez has shared one of her top secrets for looking so young at the age of 53. On Thursday the actress - who can next be seen in Shotgun Wedding with Josh Duhamel - shared on her Instagram page that one of the top things she does is to stay hydrated

New look: Jennifer Lopez has shared one of her top secrets for looking so young at the age of 53. On Thursday the actress – who can next be seen in Shotgun Wedding with Josh Duhamel – shared on her Instagram page that one of the top things she does is to stay hydrated

The post was an ad for the brand. ‘Workout Glow ✨,’ she wrote in her caption as she linked to Body Armour.

And she also said that ‘hydration’ was key to her youthful appearance as the star is able to maintain her looks, sometimes even seeming half her age, even though she is over 50.

The flavor she was holding in the new photo shoot was kiwi strawberry which has 20 calories.

repping: That means the health nut, who rarely drinks alcohol, consumes at least eight glasses of water a day. And she also relies on BodyArmour Sports Drink, which she has become a spokesperson for

repping: That means the health nut, who rarely drinks alcohol, consumes at least eight glasses of water a day. And she also relies on BodyArmour Sports Drink, which she has become a spokesperson for

It has no artificial sweeteners, no sugar added, has Potassium-Packed Electrolytes , antioxidants and B vitamins and coconut water.

There were two photos taken in a dance studio by Greg Swales.

Lopez had on a white crop top that flashed her belly with oversized dark gray sweatpants and white sneakers. 

To the side was her cream colored purse with a black handle and her sunglasses attached.. 

That glow: The post was an ad for the brand. 'Workout Glow ¿,' she wrote in her caption as she linked to Body Armour. And she also said that 'hydration' was key to her youthful appearance as the star is able to maintain her looks, sometimes even seeming half her age, even though she is over 50

That glow: The post was an ad for the brand. ‘Workout Glow ✨,’ she wrote in her caption as she linked to Body Armour. And she also said that ‘hydration’ was key to her youthful appearance as the star is able to maintain her looks, sometimes even seeming half her age, even though she is over 50

This comes after she said in August that her JLo Beauty butt firming cream that promises a nice derriere with the help of ‘guarana seed extract and powerful pink pepperslim.’

Guarana seed extract is from a climbing plant in the family Sapindaceae, native to the Amazon basin and especially common in Brazil.

Pink pepperslim reduces the protection on fat reserves to make them more available to lipases.

It stops them forming instead of small lipid droplets which are easier to burn.  

In the past Jenny has said that the booty cream has ‘science’ behind it.

In the buff: The siren stripped down to just her birthday suit after she celebrated turning 53 on July 24

In the buff: The siren stripped down to just her birthday suit after she celebrated turning 53 on July 24

‘All the power and science behind JLo Beauty now for body,’ said the star in her caption.

The site added: ‘We’ve taken skincare beyond the face by developing CLINICALLY TESTED bodycare that’s intentional, targeted and delivers real results.

‘We stand behind the strength of confidence and the strength of our claims. This is seriously sexy science at any age.’

The product is $65. 

New Jenny: Jennifer talked about 'confidence' on her JLo Beauty Instagram this summer

New Jenny: Jennifer talked about ‘confidence’ on her JLo Beauty Instagram this summer

Earlier in August the siren wore a white dress as she talked up her new Booty product which she says will make a woman’s body look different instantly.

And she added that it is ‘all about confidence’ for women which she hopes to provide with her products that she made with the help of ‘chemists.’

‘The power of JLo Beauty… now for body. #JLoBody is a clinically tested, high-performance skincare line for the body that delivers results you can instantly see and feel — and they just get better over time.’

Jennifer was last seen shooting her sci-fi film Atlas in Los Angeles this week. 

Chem lab: And she added that it is 'all about confidence' for women which she hopes to provide with her products that she made with the help of 'chemists'

Chem lab: And she added that it is ‘all about confidence’ for women which she hopes to provide with her products that she made with the help of ‘chemists’

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