Kate Middleton is an active mum of three, to Prince George, six, Princess Charlotte, five, and Prince Louis, two. Most parents struggle to pay attention to both theirs and their children’s health. However, Kate remains fit and slim. How?
Kate Middleton’s meal plan
Breakfast
For breakfast Kate is said to enjoy a healthy smoothie.
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The Daily Mail reported to 2016 Kate enjoys a smoothie made of spirulina, kale, matcha, spinach, romaine, cilantro and blueberries.
And the focus on fresh vegetables and fruit continues into lunch.
Source: Daily Express | Diet
