“I was walking him around the fields, taking me places,” he said. “I think he’s helped a lot, simply because I’m doing more activity.”

With his new diet and exercise regime going smoothly, he revealed he lost weight “gradually”, and noticed his success when he went clothes shopping.

“I dropped Xs off my size, from 5XL to 4XL, and it looks like the next time I go shopping I’ll be able to squeeze into XL pants,” he beamed. “Small things but important things.”

In January, the TV quizzer shared a photo of himself looking slim as fans gushed over all his hard work.

Source: Daily Express | Diet