This incredibly hands-on time for parents tired him out.
He admitted: “Instead of going to the fridge for a bit of late night snacking all I could do was just collapse on a heap on the bed.”
Previously having Covid also meant Mark lost his sense of taste and smell for two weeks, which he believes catalysed his weight loss journey.
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He now sticks to a high-protein diet, as opposed to “pub meals with onion rings and garlic bread”.
He revealed: “I’m missing pub meals so, so much.”
Source: Daily Express | Diet
