“My health, my state of mind, the feeling you have after a workout; all of these things drive me to step onto my mat or go to the gym,” Meghan explained. 

“Sometimes the idea of working out sounds absolutely dreadful, but I always remind myself of how good it will feel afterwards. Euphoric, almost!”

Alongside yoga, Meghan enjoys full-body workouts. 

Craig McNamee, Meghan’s personal trainer of three years said: “When she gets to the gym, there’s no real complaining. She gets down to business right away and really enjoys it.”

Source: Daily Express | Diet