He added: “The great thing about cauliflower rice is that it really is just grated cauliflower.
“It’s very low in carbs but very rich in other nutrients and you can use it as a base of your curry or whatever you’re going to eat.”
Dr Mosley referenced his own keto diet, which is designed to fast-track people into the ketosis state of fat-burning.
Being scientifically proven to work, he noted that his wife and creator behind all his diet’s recipes, Dr Clare Mosley, undertook a large study with Oxford University where they put the diet under trial.
Source: Daily Express | Diet