“For the UK, the results would translate into more than 7,000 inpatient hospitalisations and 678 cardiovascular deaths prevented every year.”

High blood pressure is considered to be 140/90 millimetres of mercury (mmHg) or higher (or 150/90mmHg or higher if you’re over the age of 80).

And ideal blood pressure is typically considered to be between 90/60mmHg and 120/80mmHg.

Mr Preston added: “Drinking in excess for a prolonged period of time, whether that’s been over the summer period or you drink heavily regularly, can raise your blood pressure to unhealthy levels that could lead to more complicated health problems down the line.

Source: Daily Express

You May Also Like

7 Exercises To Slim Down a Thick Waistline in 30 Days

Let’s face it: Dealing with a thick waistline can be frustrating. If…

How Many Pushups Tell if You’re in Good Shape?

Pushups are one of the simplest yet most effective ways to gauge…

10 Best Resistance Band Exercises for a Toned Back

A strong, toned back is essential for overall physical health, especially as…

10 Best 'Zero-Calorie' Foods for Weight Loss

Losing weight doesn’t have to mean feeling hungry all the time. One…