My partner and I are both grieving. Sex might help us cope – but he has lost interest

We have had seven happy, loving years together. But I’m feeling the need for physical comfort

‘I feel our need for sex has a different purpose’ (posed by model).

My partner and I have been in a loving and happy relationship for seven years. During the past two years three of our parents have either died or been diagnosed with a terminal illness. We remain close but physical contact has become less frequent and meaningful. I find sex a cathartic way to deal with the stresses we have faced, and a way to demonstrate our closeness, but he has understandably become reluctant to be intimate. I feel our need for sex has a different purpose and miss our shared understanding of what closeness means for us.

Grief certainly can negatively affect a person’s sexual response and many people find that recovery can take quite some time. Occasionally, bereavement develops into depression, which in itself can shut down sexual interest or functioning. It is unfortunate that you and your partner are having different sexual reactions as you work through loss and try to heal, but recognise that you are simply experiencing different sexual responses to grief and, if possible, share those feelings with each other to feel more heard. Grief counselling could be very helpful. Your bereavement is relatively new, but if healing does not appear to be progressing it will be essential to seek help. At any point in a relationship it is extremely common for sex to hold different meanings for each partner. Take heart – it is reasonable to maintain hope that there will eventually be healing and a resolution of your current sexual issues.

  • Pamela Stephenson Connolly is a US-based psychotherapist who specialises in treating sexual disorders.

  • If you would like advice from Pamela on sexual matters, send us a brief description of your concerns to [email protected] (please don’t send attachments). Each week, Pamela chooses one problem to answer, which will be published online. She regrets that she cannot enter into personal correspondence. Submissions are subject to our terms and conditions.

  • Comments on this piece are premoderated to ensure discussion remains on topics raised by the writer. Please be aware there may be a short delay in comments appearing on the site.

Topics

<gu-island name="TopRightAdSlot" props="{"isPaidContent":false,"adStyles":[{"name":"1st5lw8","styles":"nt.ad-slot__scroll {nttntntttfont-family: GuardianTextSans, Guardian Text Sans Web, Helvetica Neue, Helvetica, Arial, Lucida Grande, sans-serif;ntttfont-size: 0.75rem;ntttline-height: 1.35;ntttfont-weight: 400;nttt;nnttt/*nttt * Child elements (e.g. ) can use this variablenttt * to set the thickness of their underline.nttt *nttt * The thickness for each font type and weight is definednttt * in the underlineThickness object.nttt */nttt–source-text-decoration-thickness: 2px;ntt;ntheight: 24px;ntmax-height: 24px;ntbackground-color: #F6F6F6;ntpadding: 0 8px;ntborder-top: 1px solid #DCDCDC;ntcolor: #707070;nttext-align: left;ntbox-sizing: border-box;n;nttposition: relative;ntt&.visible {ntttvisibility: initial;ntt}ntt&.hidden {ntttvisibility: hidden;ntt}nt}nt.ad-slot__close-button {nttdisplay: none;nt}nnt.ad-slot__scroll {nttposition: fixed;nttbottom: 0;nttwidth: 100%;nttntntttfont-family: GuardianTextSans, Guardian Text Sans Web, Helvetica Neue, Helvetica, Arial, Lucida Grande, sans-serif;ntttfont-size: 0.75rem;ntttline-height: 1.35;ntttfont-weight: 400;nttt;nnttt/*nttt * Child elements (e.g. ) can use this variablenttt * to set the thickness of their underline.nttt *nttt * The thickness for each font type and weight is definednttt * in the underlineThickness object.nttt */nttt–source-text-decoration-thickness: 2px;ntt;ntheight: 24px;ntmax-height: 24px;ntbackground-color: #F6F6F6;ntpadding: 0 8px;ntborder-top: 1px solid #DCDCDC;ntcolor: #707070;nttext-align: left;ntbox-sizing: border-box;n;nt}nnt.ad-slot:not[data-label-show=’true’]::before {nttcontent: ”;nttdisplay: block;nttheight: 24px;nttvisibility: hidden;nt}nnt.ad-slot[data-label-show=’true’]:not(.ad-slot–interscroller)::before {nttcontent: attr(ad-label-text);nttdisplay: block;nttposition: relative;nttntntttfont-family: GuardianTextSans, Guardian Text Sans Web, Helvetica Neue, Helvetica, Arial, Lucida Grande, sans-serif;ntttfont-size: 0.75rem;ntttline-height: 1.35;ntttfont-weight: 400;nttt;nnttt/*nttt * Child elements (e.g. ) can use this variablenttt * to set the thickness of their underline.nttt *nttt * The thickness for each font type and weight is definednttt * in the underlineThickness object.nttt */nttt–source-text-decoration-thickness: 2px;ntt;ntheight: 24px;ntmax-height: 24px;ntbackground-color: #F6F6F6;ntpadding: 0 8px;ntborder-top: 1px solid #DCDCDC;ntcolor: #707070;nttext-align: left;ntbox-sizing: border-box;n;nt}nnt.ad-slot__adtest-cookie-clear-link {nttntttfont-family: GuardianTextSans, Guardian Text Sans Web, Helvetica Neue, Helvetica, Arial, Lucida Grande, sans-serif;ntttfont-size: 0.75rem;ntttline-height: 1.35;ntttfont-weight: 400;nttt;nnttt/*nttt * Child elements (e.g. ) can use this variablenttt * to set the thickness of their underline.nttt *nttt * The thickness for each font type and weight is definednttt * in the underlineThickness object.nttt */nttt–source-text-decoration-thickness: 2px;ntt;ntttext-align: left;nttposition: absolute;nttright: 3px;ntttop: -22px;nttpadding: 0;nttborder: 0;nt}n"},{"name":"6gzy3t","styles":"nt&.ad-slot–fluid {nttmin-height: 250px;nttline-height: 10px;nttpadding: 0;nttmargin: 0;nt}n"}]}”>

Source: Health & wellbeing | The Guardian

You May Also Like

We didn’t make it to the Paralympics, but we still have hope: the Gazan paracyclist

Hazem Suleiman is a member of the Gaza Sunbirds, a paracycling team…

Ouch! Solving the riddle of pain

Deep in the basement of Oxford’s Institute of Biomedical Engineering, I am…

Stand tall, hum and try a dead hang: 22 two-minute tension relievers

Scrunch your shoulders Restore a feeling of calm by scrunching your shoulders…

Dr Chris van Tulleken: ‘It’s strange to have a clone of yourself in the world’

Being a twin is weird. As a medical doctor with a public…