Pippa said in her Waitrose column: “I grew up with the belief that good health is about moderation in all things, so I’ll be celebrating healthy living through exercise, a balanced diet and a little of the naughty stuff sprinkled in – I’m talking chocolate, crisps and an occasional glass of wine,”
She continued: “I’ve never done Dukan, attempted Atkins or exercised religiously seven days a week but I do believe in making healthy choices – keeping refined carbs such as white bread and pasta to a minimum, and sticking to sensible portion sizes.”
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Kate Middleton, on the otherhand, has been said to follow the Dukan diet.
It is claimed the Duchess of Cambridge followed the diet before her wedding to Prince William.
Source: Daily Express | Diet
