The difference between Premenstrual dysphoric disorder and period pain

According to mental health charity Mind, PMDD makes PMS symptoms much worse and can have a serious impact on your life.

The site explains: “Experiencing PMDD can make it difficult to work, socialise and have healthy relationships. In some cases, it can also lead to suicidal thoughts.”

PMS alone does not do this and the symptoms are slightly different, impacting your mental and physical health much more than PMS would.

PMDD has recently been listed as a mental health problem in the DSM-5, one of the main manuals that doctors use to categorise and diagnose mental health problems, whereas PMS is not.

Source: Daily Express

You May Also Like

Over 50? If You Can Do These 6 Stretches, Your Body Is Still Young

Over 50? In my experience running my own programs for people in…

Caregiver Stress Relief: Expert Tips for Balance and How to Find Joy Again

Best caregiver stress relief and proven ways to heal and thrive. Caring…

4 Family Restaurant Chains That Americans Have Stopped Visiting

There is something special about a family-friendly restaurant where you can bring…

7 Steakhouse Chains With the Best Filet Mignon

Filet mignon is the quintessential indulgence meal for meat lovers. It’s a…