According to Prof Fox, you should take an antihistamine in the afternoon to offset nasty symptoms in the evening.
Antihistamines are medicines often used to relieve symptoms of allergies, such as hay fever.
They come in several different forms – including tablets, capsules, liquids, syrups, creams, lotions, gels, eyedrops and nasal sprays.
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Why are symptoms worse in the evening?
“All the pollen grains start coming back down in the evening so it is really common for counts to be higher in that time of the day,” Prof Fox explained.
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Source: Daily Express
