Sarah Harding has broken her silence on her ‘tough’ breast cancer battle.

The Girls Aloud star, 39, admitted she is finding things difficult at the moment but assured her followers she is ‘fighting hard’ and ‘being brave’, while posting a throwback photograph of herself as a child on Thursday morning.

She wrote: ‘I can’t deny that things are tough right now but I’m fighting as hard as I possibly can and being as brave as I know how.’ 

The post marks the first time Sarah has spoken about her diagnosis since she made the announcement about having advanced-stage cancer in August. 

Update: Sarah Harding has broken her silence on her 'tough' breast cancer battle and revealed she is writing a book about her life (pictured as a young girl)

Update: Sarah Harding has broken her silence on her 'tough' breast cancer battle and revealed she is writing a book about her life (pictured as a young girl)

Update: Sarah Harding has broken her silence on her ‘tough’ breast cancer battle and revealed she is writing a book about her life (pictured as a young girl)

Taking to Instagram, she wrote: ‘Hi everyone. Thank you so much for all the messages of love and support that I’ve received since my last post. 

‘Everyone has been so kind and reading your comments and DMs has been such a huge source of strength to me.

‘I can’t deny that things are tough right now but I’m fighting as hard as I possibly can and being as brave as I know how.

Sarah went on to reveal she has been asked to write a book – which is going to be called Hear Me Out – about her life, which has given her something ‘positive’ to focus on throughout her hospital treatment.

'Fighting hard': The Girls Aloud star, 39, admitted she is finding things difficult at the moment but assured her followers that she is 'fighting hard' and 'being brave' (pictured in August)

'Fighting hard': The Girls Aloud star, 39, admitted she is finding things difficult at the moment but assured her followers that she is 'fighting hard' and 'being brave' (pictured in August)

‘Fighting hard’: The Girls Aloud star, 39, admitted she is finding things difficult at the moment but assured her followers that she is ‘fighting hard’ and ‘being brave’ (pictured in August)

The singer wrote: ‘In September the lovely people at Ebury Publishing asked me if I would be interested in writing a book about my life story.

‘It came at such a good time for me as it’s given me something fun and positive to focus on while I’ve been stuck at home in between trips to the hospital for treatment.

‘I’ve nearly finished it now and this week Mum and I have been looking though old photos choosing which ones to include. 

‘It’ll be out after Christmas and I’m really proud of it. I hope you’ll like it. Sending lots of love to everyone – I hope you’re all keeping well – S x’

Hear me out: Sarah went on to reveal she has been asked to write a book about her life, which has given her something 'positive' to focus on throughout her hospital treatment

Hear me out: Sarah went on to reveal she has been asked to write a book about her life, which has given her something 'positive' to focus on throughout her hospital treatment

Hear me out: Sarah went on to reveal she has been asked to write a book about her life, which has given her something ‘positive’ to focus on throughout her hospital treatment

'Hope you're all keeping well': Sarah shared an update on her condition and announced she is in the process of writing a book

'Hope you're all keeping well': Sarah shared an update on her condition and announced she is in the process of writing a book

'Hope you're all keeping well': Sarah shared an update on her condition and announced she is in the process of writing a book

'Hope you're all keeping well': Sarah shared an update on her condition and announced she is in the process of writing a book

‘Hope you’re all keeping well’: Sarah shared an update on her condition and announced she is in the process of writing a book

Love hearts: Underneath the post Blue star Duncan James showed his support for Sarah by posting a line of red hearts in the comments section

Love hearts: Underneath the post Blue star Duncan James showed his support for Sarah by posting a line of red hearts in the comments section

Love hearts: Underneath the post Blue star Duncan James showed his support for Sarah by posting a line of red hearts in the comments section

Support: Sadie Frost also shared her well-wishes for the star, as she posted underneath: 'Sending you lost of love [heart]'

Support: Sadie Frost also shared her well-wishes for the star, as she posted underneath: 'Sending you lost of love [heart]'

Support: Sadie Frost also shared her well-wishes for the star, as she posted underneath: ‘Sending you lost of love [heart]’

Sending love: Meanwhile All Saints star Natalie Appleton wrote: 'We're all sending you so much love beautiful one'

Sending love: Meanwhile All Saints star Natalie Appleton wrote: 'We're all sending you so much love beautiful one'

Sending love: Meanwhile All Saints star Natalie Appleton wrote: ‘We’re all sending you so much love beautiful one’

Underneath the post Blue star Duncan James showed his support for Sarah by posting a line of red hearts in the comments section.

Sadie Frost also shared her well-wishes for the star, as she posted underneath: ‘Sending you lost of love [heart].’

Meanwhile All Saints star Natalie Appleton wrote: ‘We’re all sending you so much love beautiful one.’ 

Sarah’s devastated Girls Aloud bandmates rallied round her after the singer revealed she had been diagnosed with ‘advanced’ breast cancer earlier this year.

She shared her shocking diagnosis with fans on Instagram, leading to an outpouring of support from an array of stars, including former bandmates Cheryl, Nadine Coyle, Kimberley Walsh and Nicola Roberts.

Sarah disappeared from the public eye two years ago after achieving notoriety through her wild antics, explosive love affairs and a rehab stint in 2011.

Post: Sarah also shared the same message on her Instagram Stories

Post: Sarah also shared the same message on her Instagram Stories

Post: Sarah also shared the same message on her Instagram Stories

Post: Sarah also shared the same message on her Instagram Stories

Post: Sarah also shared the same message on her Instagram Stories

Beloved: The singer is best known as a member of Girls Aloud, who split in 2013 (pictured second left with L-R Cheryl, Nadine Coyle, Nicola Roberts and Kimberley Walsh in 2009)

Beloved: The singer is best known as a member of Girls Aloud, who split in 2013 (pictured second left with L-R Cheryl, Nadine Coyle, Nicola Roberts and Kimberley Walsh in 2009)

Beloved: The singer is best known as a member of Girls Aloud, who split in 2013 (pictured second left with L-R Cheryl, Nadine Coyle, Nicola Roberts and Kimberley Walsh in 2009)

After Sarah announced her diagnosis, pop stars Cheryl, Nicola, Kimberley and Nadine – who enjoyed more than decade of chart-topping success with Sarah in the band – reached out to their former bandmate.

Posting on Twitter, Cheryl, 37, shared a single broken heart emoji, while Nadine, 35, insisted she will continue to support her old friend during the crisis. 

She wrote: ‘I love you!! You have always been able to achieve miracles when needed!! I am here for the all ways & always will be!!!’

Clearly shocked by Sarah’s diagnosis, Nicola tweeted: ‘It goes without saying that this is blindsiding. @SarahNHarding you’re so loved and supported.’

Kimberley, 38, also sent her love to her former bandmate, writing: ‘My heart is broken. You are so strong and brave and we are with you every step of the way.’

Girls Aloud split in 2013, but were dogged by rumours of secret feuds within the band, with Cheryl, Nicola and Kimberley forming a notably closer bond.

 

Moving: Sarah's bandmates Cheryl, Nicola, Kimberley Walsh and Nadine all shared their support for the star on Twitter following her shocking news

Moving: Sarah's bandmates Cheryl, Nicola, Kimberley Walsh and Nadine all shared their support for the star on Twitter following her shocking news

Moving: Sarah’s bandmates Cheryl, Nicola, Kimberley Walsh and Nadine all shared their support for the star on Twitter following her shocking news

 

Supportive: She received an outpouring of support from stars on Instagram, including former bandmate Nadine

Supportive: She received an outpouring of support from stars on Instagram, including former bandmate Nadine

Supportive: She received an outpouring of support from stars on Instagram, including former bandmate Nadine

Sarah announced her shocking diagnosis along with a snap taken from her hospital bed, as she explained she’d been undergoing weekly chemotherapy sessions, but the cancer has spread to ‘other parts of her body.’

She wrote: ‘Hi everyone, I hope you are all keeping safe and well during these uncertain times. 

‘I’ve not posted on here for so long, thank you to everyone who has reached out to check in on me, it really does mean a lot. 

‘I feel now is the right time to share what’s been going on. There’s no easy way to say this and actually it doesn’t even feel real writing this, but here goes. 

‘Earlier this year I was diagnosed with breast cancer and a couple of weeks ago I received the devastating news that the cancer has advanced to other parts of my body.’

Non-stop: Her life was fraught with love affairs and drama, including a rehab stint in 2011

Non-stop: Her life was fraught with love affairs and drama, including a rehab stint in 2011

Party girl: Sarah is known for her wild nights out as a member of pop band Girls Aloud, and her life was fraught with love affairs and drama, including a rehab stint in 2011 (pictured in 2005)

Sarah continued: ‘I’m currently undergoing weekly chemotherapy sessions and I am fighting as hard as I possibly can. I understand this might be shocking to read on social media and that really isn’t my intention.

‘But last week it was mentioned online that I had been seen in hospital, so I feel now is the time to let people know what’s going on and this is the best way I can think of to do so. 

‘My amazing mum, family and close friends are helping me through this, and I want to say a thank you to the wonderful NHS doctors and nurses who have been and continue to be heroes. 

‘I am doing my very best to keep positive and will keep you updated here with how I’m getting on. In the meantime I hope you’ll all understand and respect my request for privacy during this difficult time. Sending you all so much love….xx.’

Kind: In her post, Sarah credited her 'amazing' mum Marie (pictured in 2013), her close friends and NHS staff with supporting her through her health battle

Kind: In her post, Sarah credited her 'amazing' mum Marie (pictured in 2013), her close friends and NHS staff with supporting her through her health battle

Kind: In her post, Sarah credited her ‘amazing’ mum Marie (pictured in 2013), her close friends and NHS staff with supporting her through her health battle

Sarah’s post also sparked a outpouring of support messages from stars, including Steps’ Ian ‘H’ Watkins who wrote: ‘Sending HUGE ❤️❤️❤️ Stay Strong xx We’re all behind you xx.’

TOWIE’s Jess Wright also responded with a flurry of heart emojis, while singer Michelle Gayle wrote: ‘Love you honey. xxx’

Bob Geldof’s daughter Fifi wrote: ‘Oh my angel… I’m so sorry to hear this awful news!!! Fight hard and look after yourself – please shout if I can help at all. Much love to you.’

Choreographer Arthur Gourounlian – who is married to Big Brother star Brian Dowling – commented: ‘Je suit désolé. This is breaking my heart. Sending you all my love and here for you always, stay strong and stay positive ma cherie.’ 

Distant: Sarah has been relatively absent from social media for the past two years, though did briefly return to Instagram in May (pictured in January 2018)

Distant: Sarah has been relatively absent from social media for the past two years, though did briefly return to Instagram in May (pictured in January 2018)

Distant: Sarah has been relatively absent from social media for two years, and it was reported late last year that Sarah had ‘quit fame’ (pictured in January 2018)

Great British Bake Off star Candice Brown added: ‘Sending so much love to you.’

Hollyoaks star Gemma Merna also wrote: ‘Sending you lots of love Sarah,’ along with a love heart emoji. 

Elsewhere X Factor star and Sarah’s Celebrity Big Brother housemate Amelia Lily paid tribute to the Girls Aloud star on Twitter, writing: ‘Hope you’re OK Sarah, keep fighting thinking of you and sending you lots of love.’  

For years Sarah was known for her hard-partying ways, and was dubbed ‘Hardcore Harding’ by her band mates and referred to as the ‘caner’ of the group, as she was often seen swigging from whisky bottles and stumbling out of nightclubs

She checked into rehab in 2011 after ‘hitting rock bottom’ following her split from fiancé Tom Crane for ‘depression and alcohol addiction.’  

Pals: Sarah shot to fame in 2002 when she became a member of the pop band Girls Aloud, through talent series Popstars: The Rivals (pictured at the time)

Pals: Sarah shot to fame in 2002 when she became a member of the pop band Girls Aloud, through talent series Popstars: The Rivals (pictured at the time)

Pals: Sarah shot to fame in 2002 when she became a member of the pop band Girls Aloud, through talent series Popstars: The Rivals (pictured at the time)

The Sun reported at the time that she turned to alcohol to help her through the painful period.

A source told the publication: ‘She’s been through a traumatic time in her personal life and had to honour her work commitments on top. She needs some time out to clear her head.’

‘Some of her closest friends had suggested she seek help over the last few months, but she refused,’ a source told the Sun.

‘Splitting from Tom has played a huge part in her decision to seek help. She just needs to get herself back on track emotionally. She had hit rock bottom.’

If you have been affected by this story, call Macmillan Cancer Support on 0808 808 00 00. 

Breast cancer is one of the most common cancers in the world and affects more than two MILLION women a year

Breast cancer is one of the most common cancers in the world. Each year in the UK there are more than 55,000 new cases, and the disease claims the lives of 11,500 women. In the US, it strikes 266,000 each year and kills 40,000. But what causes it and how can it be treated?

What is breast cancer?

Breast cancer develops from a cancerous cell which develops in the lining of a duct or lobule in one of the breasts.

When the breast cancer has spread into surrounding breast tissue it is called an ‘invasive’ breast cancer. Some people are diagnosed with ‘carcinoma in situ’, where no cancer cells have grown beyond the duct or lobule.

Most cases develop in women over the age of 50 but younger women are sometimes affected. Breast cancer can develop in men though this is rare.

Staging means how big the cancer is and whether it has spread. Stage 1 is the earliest stage and stage 4 means the cancer has spread to another part of the body.

The cancerous cells are graded from low, which means a slow growth, to high, which is fast growing. High grade cancers are more likely to come back after they have first been treated.

What causes breast cancer?

A cancerous tumour starts from one abnormal cell. The exact reason why a cell becomes cancerous is unclear. It is thought that something damages or alters certain genes in the cell. This makes the cell abnormal and multiply ‘out of control’.

Although breast cancer can develop for no apparent reason, there are some risk factors that can increase the chance of developing breast cancer, such as genetics.

What are the symptoms of breast cancer?

The usual first symptom is a painless lump in the breast, although most breast lumps are not cancerous and are fluid filled cysts, which are benign. 

The first place that breast cancer usually spreads to is the lymph nodes in the armpit. If this occurs you will develop a swelling or lump in an armpit.

How is breast cancer diagnosed?

  • Initial assessment: A doctor examines the breasts and armpits. They may do tests such as a mammography, a special x-ray of the breast tissue which can indicate the possibility of tumours.
  • Biopsy: A biopsy is when a small sample of tissue is removed from a part of the body. The sample is then examined under the microscope to look for abnormal cells. The sample can confirm or rule out cancer.

If you are confirmed to have breast cancer, further tests may be needed to assess if it has spread. For example, blood tests, an ultrasound scan of the liver or a chest x-ray.

How is breast cancer treated?

Treatment options which may be considered include surgery, chemotherapy, radiotherapy and hormone treatment. Often a combination of two or more of these treatments are used.

  • Surgery: Breast-conserving surgery or the removal of the affected breast depending on the size of the tumour.
  • Radiotherapy: A treatment which uses high energy beams of radiation focussed on cancerous tissue. This kills cancer cells, or stops cancer cells from multiplying. It is mainly used in addition to surgery.
  • Chemotherapy: A treatment of cancer by using anti-cancer drugs which kill cancer cells, or stop them from multiplying
  • Hormone treatments: Some types of breast cancer are affected by the ‘female’ hormone oestrogen, which can stimulate the cancer cells to divide and multiply. Treatments which reduce the level of these hormones, or prevent them from working, are commonly used in people with breast cancer.

How successful is treatment?

The outlook is best in those who are diagnosed when the cancer is still small, and has not spread. Surgical removal of a tumour in an early stage may then give a good chance of cure.

The routine mammography offered to women between the ages of 50 and 70 mean more breast cancers are being diagnosed and treated at an early stage.

For more information visit breastcancercare.org.uk, breastcancernow.org or www.cancerhelp.org.uk

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