The evidence on salt in diets from elsewhere in the world is inconclusive – this could be because of difficulties in measuring total salt, it notes.

“Evidence on total salt intake, from studies worldwide, didn’t show a strong link with stomach cancer. More research needs to be done to examine the impact of high-salt foods commonly eaten in the West.”

The findings are concerning nonetheless – the average person in the UK is thought to eat around 8.1g salt a day.

That’s a “third more than the maximum recommended intake of 6g a day, putting us all at increased risk of suffering later on in life”, warns Action on Salt, a group concerned with salt and its effects on health.

Source: Daily Express

You May Also Like

This Beloved 1980's Soda is Coming Back to Shelves—With More Caffeine Than Ever

Remember Jolt Cola? The 1980s energy drink, which was already controversial back…

12 Superfood Toppings That Make Oatmeal Healthier

Oatmeal is a superfood in its own right. It’s rich in heart-healthy…

Once-Popular Pasta Chain on a Downward Spiral as Stock Price Sinks

A once-popular restaurant chain is on the brink of disaster after its…

What Causes Bad Breath? 6 Triggers and Quick Natural Solutions

6 Surprising Causes of Bad Breath and Natural Remedies That Work, clinically…