30-30-30 rule Archives - Safe Home DIY

Follow the 30-30-30 Rule for a Balanced Weight Loss

Health

Follow the 30-30-30 Rule for a Balanced Weight Loss

For instance, if your TDEE is 2,000 calories per day, target around…

SafeHomeDIY
October 18, 2023

Experts discover the daily drink that can cut bowel cancer risk by a fifth

News

Experts discover the daily drink that can cut bowel cancer risk by a fifth

It’s long been known that milk is good for your teeth and…

SafeHomeDIY
January 8, 2025

New 20-minute test can radically boost prostate cancer diagnosis

News

New 20-minute test can radically boost prostate cancer diagnosis

An ultrasound test that takes less than 20 minutes could improve the…

SafeHomeDIY
January 8, 2025

I Tried 6 Frozen Meatloafs & One Blew Me Away with Its Juicy Flavor

Health

I Tried 6 Frozen Meatloafs & One Blew Me Away with Its Juicy Flavor

As the weather cools off, the comfort food cravings kick in, but…

SafeHomeDIY
January 8, 2025

Lizzo shares full body pic of dramatic weight loss as she strips off to a bikini & fans beg her ‘don’t get too skinny’

Celebrity Lifestyle

Lizzo shares full body pic of dramatic weight loss as she strips off to a bikini & fans beg her ‘don’t get too skinny’

GRAMMY-winning artist Lizzo has once again set the internet ablaze with a…

SafeHomeDIY
January 8, 2025