30-30-30 rule Archives - Safe Home DIY

Follow the 30-30-30 Rule for a Balanced Weight Loss

Health

Follow the 30-30-30 Rule for a Balanced Weight Loss

For instance, if your TDEE is 2,000 calories per day, target around…

SafeHomeDIY
October 18, 2023

cooked shrimp inside an air fryer

Health

The Best Way to Cook Shrimp in Your Air Fryer

Air fryers can do much more than heat up frozen chicken nuggets…

SafeHomeDIY
July 27, 2024

Nightmares, fainting and 'Ozempic face'. What happened during my month on a weight loss jab isn't for wimps - but oh joy you lose weight like a 20-year-old, says NADINE DORRIES

News

Nightmares, fainting and 'Ozempic face'. What happened during my month on a weight loss jab isn't for wimps – but oh joy you lose weight like a 20-year-old, says NADINE DORRIES

Over the past two years, I have received four telephone calls from…

SafeHomeDIY
July 27, 2024

GP reveals the truth behind rushed appointments and what really happens

News

GP reveals the truth behind rushed appointments and what really happens

A GP has taken to TikTok to address a common concern among…

SafeHomeDIY
July 27, 2024

Michelle Obama Spills She Was Harsher On Sasha & Malia In The White House Than We Knew

Celebrity Lifestyle

Michelle Obama Spills She Was Harsher On Sasha & Malia In The White House Than We Knew

Jim Bennett/Getty Images Sasha and…

SafeHomeDIY
July 27, 2024