Alfred Wainwright Archives - Safe Home DIY

Alfred Wainwright’s coast-to-coast walk to be made National Trail

Alfred Wainwright’s coast-to-coast walk to be made National Trail Spectacular country walk…

SafeHomeDIY
August 11, 2022

fit, mature blonde woman lifts dumbbells by a lake on a sunny day

Health

5 Best Strength-Building Tips for Women Over 60

Who couldn’t benefit from a few solid workout tips? Incorporating the right…

SafeHomeDIY
January 6, 2025

Supplements taken by MILLIONS could increase cancer risk, top dietitian warns - they're not the health boost many think they are

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Supplements taken by MILLIONS could increase cancer risk, top dietitian warns – they're not the health boost many think they are

Supplements that boast various health benefits might be doing more harm than…

SafeHomeDIY
January 6, 2025

Dementia breakthrough as world-first study finds simple habits can improve sleep

News

Dementia breakthrough as world-first study finds simple habits can improve sleep

Couple Philip and Charman took part in the groundbreaking research (Image: Philip…

SafeHomeDIY
January 6, 2025

fit, mature couple running outdoors down stairs for exercise on sunny summer day

Health

Over 60? Quit These Bad Exercise Habits ASAP

No matter your age, you should lead an active, healthy lifestyle. This…

SafeHomeDIY
January 6, 2025