Why Selena Gomez Avoids Her Bedroom During a Bad Mental Health Day

No one is immune to a bad mental health day. Not even…

How Sleep Problems Can Trigger Bipolar Disorder Symptoms

If you have bipolar I, you’re probably familiar with the emotional peaks…

3 Signs You Should Switch Your Bipolar 1 Medication

If a month or two passes and those side effects are still…

3 Ways to Care for Yourself in a Bipolar Depressive Period

If you have bipolar I, you likely know how exhausting its highs…

How a Routine With Bipolar Disorder Can Help With Symptoms, According to Experts

Your body’s circadian rhythms are like a big clock governing how you…

How to Get Better Sleep When You Have Bipolar Disorder

Getting solid sleep when you’re living with bipolar I is really important,…

3 People With Bipolar 1 Share the First Symptom That Led to a Diagnosis

It takes people with bipolar I nearly six years, on average, to…

How Can You Tell If Your Adolescent Is Suffering From Bipolar Disorder?

How Can You Tell If Your Adolescent Is Suffering From Bipolar Disorder?…

Alcohol Consumption Can Worsen Mental Health And Psychological Disorders

Alcohol Consumption Can Worsen Mental Health And Psychological Disorders Alcoholic euphoria only…

How to Prepare for and Manage a Bipolar Manic Episode

Aim for the same bedtime each night and meditate, read, or take…

4 People on How Treating Bipolar I Changed Their Lives for the Better

Now, at 53 years old, Mathews is in control of her bipolar…

How to Share a Bipolar I Diagnosis With Someone You’re Dating, According to Experts

Dating someone new can make even the most confident among us nervous—who…

The Idea That Untreated Bipolar I Is Good for Creativity Is a Dangerous Myth

If you have bipolar I, a type of bipolar disorder that causes cycles…

6 People Share What They Wish They’d Known After a Bipolar I Diagnosis

Sparks emphasizes the importance of having people in your life who can…

The Idea That Untreated Bipolar 1 Is Good for Creativity Is a Dangerous Myth

If you have bipolar 1, a type of bipolar disorder that causes cycles…

Selena Gomez Shares What Her 2018 Psychosis Episode Was Like

Selena Gomez spoke about being diagnosed with bipolar disorder and having a…

Selena Gomez Explains Why She Hasn’t Been on Social Media for Over 4 Years

With 310 million followers and counting, Selena Gomez has the fifth-most-followed account…