Cardiovascular fitness Archives - Safe Home DIY

Walking Reduces Risk Of Cardiovascular Disease: How Many Steps Should You Walk Daily?

Walking is one of the safest exercises possible Walking 8000 steps for…

SafeHomeDIY
June 27, 2023

Health, happiness … and romance? How running could help you find love

Name: Running. Age: People have been doing it since there were beasts…

SafeHomeDIY
November 26, 2024

Strange Things About Meghan Markle's Friendship With Nacho Figueras

Celebrity Lifestyle

Strange Things About Meghan Markle's Friendship With Nacho Figueras

Olivia Wong/Getty Images…

SafeHomeDIY
November 26, 2024

two fit women running outdoors on small bridge

Health

This 'Walk-Jog-Sprint' Workout Will Slim You Down for Good

If you want to slim down and your current routine’s just not…

SafeHomeDIY
November 26, 2024

Hollywood stars unrecognizable in their high school yearbook photos – but can you guess who they are?

Celebrity Lifestyle

Hollywood stars unrecognizable in their high school yearbook photos – but can you guess who they are?

LOOKING almost unrecognizable in their yearbook photos, these Hollywood celebrities…

SafeHomeDIY
November 26, 2024