Trying the 75-day fitness challenge? Here's what the viral New Year workout trend is REALLY going to do to your body

Experts have warned against trying a new, viral fitness challenge that involves…

Top doctors reveal the one health resolution you should make this year – and the surprising reason you have a bad back

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon,…

Doctor reveals the most popular new sex kinks going into 2025

For those with a New Year’s resolution of adding a little spice…

Alcohol-related deaths climb massive 42 per cent on five years ago: Experts put desperate call out to Wes Streeting to make 'life-saving' change

 Medical experts have called on Wes Streeting to implement a ‘life saving’…