What Could Happen to Your Body If You Sit Too Much

Sometimes all we want is to have a cold day and not…

How Often You Should Wash Different Body Parts, According to Science

You may be thinking that showering regularly is one of the best…

5 Foods That Can Stand in the Way of Weight Loss, and What 3 Foods to Never Eat

Some foods seem harmless at first. They don’t seem to pose any…

6 Surprising Ways Baths and Showers Can Change Your Life for the Better

Some of us like it hot, and some of us swear by…

Why It’s Better Not to Sleep on Your Right Side

When you finally lie down at the end of a long day,…

Why It Might Be Better to Sleep in Separate Beds

One in three people says they sleep better alone. From snoring to…

5 Habits You Probably Have but Didn’t Know Were Genetically Transmitted to You

We often talk about genes in simple terms, like who we get…

5 Secrets of the Longest and Happiest Celebrity Marriages

Living in the spotlight can have its benefits, but it can also…

6 Belly Shapes That Speak Volumes About Our Health

You feel strong and you know they are there. You have been…

Which Position Is Best to Sleep In, According to Science

Even if you go to bed at different times each night, chances…

6 Reasons Why You Should Eat Tomatoes Every Day

Tomatoes are associated with a compound called lycopene, which has numerous health…

Try These 5 Simple Headache Hacks for Fast Relief

While headaches are extremely common and many people experience them at some…

What Could Happen If You Stopped Eating Eggs Completely

There is no doubt that eggs have many health benefits, including weight…

6 Reasons Why You Can’t Get a Good Night’s Sleep

Many of us are familiar with the irritating feeling of tossing and…

Love Stories From 6 Famous Couples That Have Survived Some Rocky Chapters

Breaking up is a healthy way to deal with challenges with your…

What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on the way to work or…

What Can Happen If You Start to Take Baths Every Day

Our bodies are 60% water, and spending time in a tub of…

What Might Happen If You Wear Underwear All Day

For many of us, deciding to stop wearing underwear may seem unusual.…

What Can Happen to Your Body If You Switch to Decaf

If your cup of joe makes you nervous, switching to decaf might…

4 Unhealthy Habits That Will Make You Feel Consistently Awful

Your alarm goes off at 6 o’clock and you reluctantly get out…