Daily exercise Archives - Safe Home DIY

Follow the 30-30-30 Rule for a Balanced Weight Loss

Health

Follow the 30-30-30 Rule for a Balanced Weight Loss

For instance, if your TDEE is 2,000 calories per day, target around…

SafeHomeDIY
October 18, 2023

One Minute of Exercise to Diminish Cancer Rise

Health

One Minute of Exercise to Diminish Cancer Rise

Using information from wrist-worn accelerometers, researchers followed 22,398 non-exercisers’ health records for…

SafeHomeDIY
August 17, 2023

Labour MUST end the cruel postcode lottery on osteoporosis - and I should know, as I have the bones of a 90-year-old, says TV's DR SARAH JARVIS, 61

News

Labour MUST end the cruel postcode lottery on osteoporosis – and I should know, as I have the bones of a 90-year-old, says TV's DR SARAH JARVIS, 61

A growing chorus of the nation’s leading experts in osteoporosis are calling…

SafeHomeDIY
November 23, 2024

NHS GP shares easy 'wellness drink' that stops bloating and nausea

News

NHS GP shares easy 'wellness drink' that stops bloating and nausea

Doctor Karan Raj, an NHS GP, has shared a wellness drink recipe…

SafeHomeDIY
November 23, 2024

Can This Thanksgiving Staple Actually Aid Weight Loss?

As Thanksgiving rolls around, most of us eagerly await the holiday staples,…

SafeHomeDIY
November 23, 2024

Makeup, floss and hair dye use in pregnancy leads to more PFAS in breast milk – study

Higher usage of personal care products among pregnant or nursing women leads…

SafeHomeDIY
November 23, 2024