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Denmark

2 posts
Do you REALLY need to walk 10,000 steps a day? Why experts say there's no 'magic' number - and that ANY amount of movement is good

Do you REALLY need to walk 10,000 steps a day? Why experts say there's no 'magic' number – and that ANY amount of movement is good

Reaching the golden number of 10,000 steps a day has long been…
Not enough time to walk 10,000 steps? Here's what else you can do to fight off disease

Not enough time to walk 10,000 steps? Here's what else you can do to fight off disease

Ten thousand steps has been touted as the daily goal to hit…