Health Nearly 1 in 4 Young Adults Received Mental Health Treatment Last Year The number of young adults who received mental health care surged during… SafeHomeDIYSeptember 9, 2022
Health Here’s Why We Grieve the Loss of People We Don’t Even Know Immediately after officials announced that Queen Elizabeth II had died, social media… SafeHomeDIYSeptember 9, 2022
Health PSA: Don’t Sleep on the Campus Health Center When You’re in College There’s a lot to love about college: sudden independence, late nights with… SafeHomeDIYSeptember 8, 2022
Health Relationships How To Deal With Losing a Parent, According to an Expert The loss of a parent can be completely devastating. It may be… SafeHomeDIYAugust 30, 2022
Health How to Tell If Your Lack of Motivation Is Depression or Just…*Gestures* Everything “After a month or so, if we’ve brainstormed at least one thing… SafeHomeDIYAugust 30, 2022
Why am I so tired and when is it time to see the doctor about it? A GP explains | Natasha Yates Why am I so tired and when is it time to see… SafeHomeDIYAugust 9, 2022
Health Here’s What ‘Processing’ Trauma Really Means—And How It Helps You Heal Adults aren’t always in an ideal situation to process and heal from… SafeHomeDIYAugust 5, 2022
Health Nobody Can Tell You How to Feel After Losing a Pet There comes a time in every pet owner’s life when you have… SafeHomeDIYJuly 7, 2022
Health You’re Not the Only One Feeling Climate Anxiety—Here’s How to Cope Most people, Davenport says, don’t experience persistent and paralyzing anxiety but are… SafeHomeDIYJune 27, 2022
Health How to Feel Hopeful, Even When It’s Really, Really Hard And for those with mental illnesses, such as depression or anxiety, cultivating… SafeHomeDIYJune 27, 2022
Culture Health Watching K-Dramas Improved My Mental Health By Connecting Me to My Culture For Jeanie Y. Chang, 48, a licensed marriage and family therapist (LMFT),… SafeHomeDIYJune 23, 2022
Health How to Tell When Your Sweaty Hands and Feet Are Actually a Problem Repeat after us: Sweating is normal. Everybody sweats. Of course, some of… SafeHomeDIYJune 21, 2022
Health 3 Ways to Cut Back on Drinking When the World Is Stressing You Out Of course, setting a time limit is just one way to improve… SafeHomeDIYJune 15, 2022
Health A Painful Breakup Triggered My Eczema—Here’s How Self-Care Helped Me Heal Abby Tai, 35, of Toronto, was diagnosed with eczema as a young… SafeHomeDIYJune 14, 2022
Culture A Majority of Parents Are Really, Really Burnt Out. What Can We Do About It? These short breaks should be centered on something the parent enjoys doing,… SafeHomeDIYJune 10, 2022
Health Kid Cudi Says His Mental Health Was ‘Darker Than Ever’ Before He Went to Rehab Scott Mescudi, also known as Kid Cudi, talked about his experiences with… SafeHomeDIYJune 9, 2022
Health What’s the Safest Way to Try Psychedelic-Assisted Therapy Right Now? Therapy and medication are currently the most powerful tools we have to… SafeHomeDIYMay 26, 2022
Health Are There Health Benefits to Listening to Binaural Beats? If the otherworldly, soothing tones of binaural beats have been popping up… SafeHomeDIYMay 25, 2022
Health Psychedelic-Assisted Therapy Is Transforming the Way We Think About Mental Health Care The drug’s signature effects are feelings of emotional connectedness, closeness, warmth, and… SafeHomeDIYMay 24, 2022
‘I feel totally seen’: John Crace on how guided breathing soothed a lifetime of anxiety ‘I feel totally seen’: John Crace on how guided breathing soothed a… SafeHomeDIYMay 23, 2022