UK is 'sick man of Europe' because of its addiction to ultraprocessed foods, claims top dietitian Tim Spector as he likens dangers of 'hyper-palatable' junk to passive smoking

The UK is the ‘sick man of Europe’ because it eats more…

Six easy ways to cut UPFs from your diet, according to top experts

We have long been warned about the dangers of eating too much…

Full timeline of David Myers' health battle, from cancer diagnosis that left him fearing he'd never ride a motorcycle again to losing the ability to walk as Hairy Bikers star dies aged 66

Hairy Bikers star Dave Myers has died at the age of 66,…

Full list of health dangers from popular ultra-processed foods like fizzy drinks and cakes, from cancer to diabetes and depression

Ultra-processed foods might be almost inescapable – but a major review suggests…

Ultraprocessed foods are 'harmful to EVERY part of the body': Biggest study yet links UPFs to 32 illnesses – including cancer and heart disease – as experts call for biscuits, cakes and sweets to be treated like cigarettes

Diets high in ultra-processed food may be harmful to every part of…

Beans on toast might help you lose weight (yes, really!)

Beans on toast may do wonders for your waistline, a study suggests.…

Getting more kids into sports by 2030 would save the US $80BILLION a year in direct medical costs, report says

Boosting the number of children who play sports by just 25 percent…

DR MAX: This is why ultra-processed foods are addictive in the same way as cocaine

Step away from the Coco Pops! Put down that spoon! Put away…

Protein shake could end muscle wasting side effects of new weight-loss drugs like Ozempic and Wegovy

A protein shake has been developed to combat the severe muscle loss…

Want to live until you're 100? Expert who's spent decades exploring 'blue zone' phenomenon reveals why bread and beans could help you live longer

There is no miracle pill or supplement that is going to be…

Slap black octagons on junk food to show how unhealthy they are, say top diet experts who warn miracle weight loss jabs 'aren't the answer' to UK's obesity crisis

Coco pops and other ‘harmful’ junk food should be stripped of health…

Why a menopause-beating diet is a 'myth' (even if experts agree that a new wonder regime WILL undoubtedly help women lose weight)

A supposedly menopause-beating diet was today debunked as a ‘difficult and expensive’…

A handful of nuts, half a litre of milk and one meat-free day a week: The diet that scientists say will help women beat the menopause (and it still lets you have that glass of wine!)

Debilitating hot flushes and sleeping problems are suffered by millions of women…

Health 'time bomb' alert is issued over blue light emitted by phones and LED office lights as scientists claim it may be 'toxic' to the body

Lengthy exposure to harsh ‘blue’ light emitted by smartphones and LED office…

How China became hooked on Ozempic: World's most obese country – where 200million are too fat – is fueling a 'gray market' of weight-loss drugs

Ozempic has become synonymous with Hollywood, where it has helped a number…

Fifteen tasty ways to fill up on gut-friendly fibre: Most of us don't get enough of it – and as our at-a-glance guide shows, you should eat some VERY unexpected foods

We all know that fibre is important for our gut health and…

Diet that mimics the effect of fasting WITHOUT starving yourself could add years to followers' lives, trial shows

A diet that mimics the effect of fasting without starving yourself can…

Why experts say there's 'no such thing' as healthy chocolate – and $20 'raw' and extra dark varieties are just as bad as Hershey's

The idea that one chocolate bar can be ‘healthier’ than another is…

NIH study uncovers 275MILLION entirely new genetic variants that may explain why some Americans are prone to diseases like cancer and diabetes

More than 275million entirely new genetic variants have been discovered in humans…

Type 2 diabetes warning as shock figures suggest a MILLION Brits are unaware they have the condition

One million people in England are living with undiagnosed type 2 diabetes,…