Health Want to Lose Weight? Maybe Ear Acupuncture can Help “Since these tiny metal beads are attached to six points on the… SafeHomeDIYMay 27, 2023
Barley Nutrition Facts, Benefits and How to Cook It Although barley may not be as popular as other whole grains like… SafeHomeDIYMarch 20, 2023
Fish Oil Benefits for Cancer, ADHD, Pregnancy & More Out of 12 dietary, lifestyle and metabolic “preventable causes of death” that… SafeHomeDIYNovember 16, 2022
Black Tea Benefits the Heart, Digestion and Stress Levels Tea is actually the most consumed beverage worldwide after water, so it’s… SafeHomeDIYOctober 14, 2022
Tryptophan Benefits for Better Sleep & Moods One of the things often overlooked when people are trying to improve… SafeHomeDIYJuly 21, 2022
Kamut: The High-Energy, High-Nutrient Ancient Grain Kamut® (pronounced ka-moot) is a trademarked name given to khorasan wheat. The… SafeHomeDIYApril 4, 2022
Top 17 Foods High in Zinc (& Their Health Benefits) Zinc is an essential trace mineral that plays a role in more… SafeHomeDIYMarch 23, 2022
Is Skipping Breakfast a Good Idea? It’s All About Meal Timing Is skipping breakfast a good idea or not? The answer isn’t so… SafeHomeDIYFebruary 20, 2022
10 Holy Basil Benefits: Tulsi Helps Anxiety, Acne & More Holy basil, otherwise known as tulsi in Hindu, is known for its therapeutic… SafeHomeDIYOctober 2, 2021
Saw Palmetto Benefits for the Prostate and Hair Loss Saw palmetto benefits have been known for a long time. In fact,… SafeHomeDIYSeptember 23, 2021
Nutrition 25 Acidic Foods to Avoid and Healthier Alternatives The alkaline diet has been in the limelight recently, with everyone from… SafeHomeDIYJanuary 27, 2021
Nutrition 10 Ashwagandha Benefits for the Brain, Thyroid and Muscles Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic… SafeHomeDIYAugust 24, 2020
Nutrition Women's Health Black Cohosh for Hot Flashes, Menopause and More With research revealing potential dangers of HRT (Hormone Replacement Therapy) in treating… SafeHomeDIYJune 12, 2020
Nutrition The Top Zinc Benefits to Improve Health & How to Regulate Levels You may have heard that zinc benefits include helping people recovering from… SafeHomeDIYJune 4, 2020
