Enhancing Running Performance Archives - Safe Home DIY

Power of Weighted Vests: Enhancing Fitness and Cardiovascular Health

Health

Power of Weighted Vests: Enhancing Fitness and Cardiovascular Health

People have recently started wearing weighted vests during training challenges, as part…

SafeHomeDIY
June 11, 2023

Is It Possible to Burn 1,000 Calories a Day?

Health

Is It Possible to Burn 1,000 Calories a Day?

Burning 1,000 calories a day might sound like a lofty goal, but…

SafeHomeDIY
July 21, 2024

Daily Mail health reporter goes vegan for a month after tests showed she was at risk for major diseases. What happened next shocked her... but left her miserable

News

Daily Mail health reporter goes vegan for a month after tests showed she was at risk for major diseases. What happened next shocked her… but left her miserable

I like to think I’m in decent shape – not great, but…

SafeHomeDIY
July 21, 2024

Gen Z struggles with balanced diet choices, prioritising health over taste, study finds

News

Gen Z struggles with balanced diet choices, prioritising health over taste, study finds

A recent study involving 2,000 adults has revealed that Gen Z are…

SafeHomeDIY
July 21, 2024

Katy Perry fans spot subtle clap back at her trolls in bikini post after she receives backlash for Woman’s World single

Celebrity Lifestyle

Katy Perry fans spot subtle clap back at her trolls in bikini post after she receives backlash for Woman’s World single

KATY Perry has fans thinking she sent her critics a message on…

SafeHomeDIY
July 21, 2024