Doctors Say These Visceral Fat Loss Tips are the Easiest to Stick To

With the New Year just starting, the pressure is on to make…

Easy Ways to Improve Your Blood Cholesterol Levels

According to the CDC, 38% of Americans are living with high cholesterol,…

5 Things that Reduce the Risk of Diabetes

Diabetes affects over 37 million people–that’s 1 in 10 Americans and although…

This Has Just Been Named a New “Essential” for Your Heart Health, Says American Heart Association

The American Heart Association has added healthy sleep to its cardiovascular health…

This New Weight Loss Drug Could be a “Game-Changer”

One of Dr. Jastreboff’s study participants, a 49-year-old mother of three with…