ganoderma lucidum Archives - Safe Home DIY

Nutrition

Reishi Mushroom: Fight Disease, Boost Immunity & Improve Liver Detox

The reishi mushroom is an edible type of medicinal fungus that has been used for…

SafeHomeDIY
March 31, 2021

fit, focused middle-aged man doing pushups outdoors on the grass on a sunny day

Health

10 Best Bodyweight Circuits To Lose Weight & Get Lean

As a personal trainer, I know that getting lean and losing weight…

SafeHomeDIY
November 17, 2024

We Wanted To See HGTV's Joanna Gaines With Short Hair, So We Made It Happen (OMG)

Celebrity Lifestyle

We Wanted To See HGTV's Joanna Gaines With Short Hair, So We Made It Happen (OMG)

Larry Busacca/Getty Images…

SafeHomeDIY
November 17, 2024

Over 50? 4 Ab-Sculpting Moves You Should Do Every Day

Health

Over 50? 4 Ab-Sculpting Moves You Should Do Every Day

Prioritizing core strength is a crucial part of establishing stability and control…

SafeHomeDIY
November 17, 2024

two older adults doing indoor cycling at the gym

Health

7 Best Cardio Tips for Women in Their 50s

Reaching your 50s is an exciting stage that brings new perspectives on…

SafeHomeDIY
November 17, 2024