20 Coconut Oil Benefits for Your Brain, Heart, Joints + More! To date, there are over 1,500 studies showing coconut oil to be one of… SafeHomeDIYJanuary 1, 2022
Probiotics: Top Benefits, Foods and Supplements Whether you’re looking to help your immune function, decrease disease risk or… SafeHomeDIYNovember 5, 2021
Elderberry Benefits for Colds, Flus, Allergies and More Looking for a natural remedy that has a long history of medicinal… SafeHomeDIYOctober 18, 2021
Do Digestive Enzymes Prevent Nutrient Deficiencies & Boost Gut Health? The phrase “you are what you eat” is halfway accurate. The real… SafeHomeDIYSeptember 29, 2021
Beetroot Juice Boosts Athletic Performance and Detoxifies From the Middle Ages, beetroot was used as a treatment for a… SafeHomeDIYSeptember 25, 2021
15 Fermented Foods for a Healthy Gut and Overall Health Whether you realize it or not, fermentation is a process that’s used… SafeHomeDIYSeptember 21, 2021
Nutrition Sunflower Lecithin Benefits for the Brain, Skin, Gut & More Flip over just about any of your favorite food or beauty products… SafeHomeDIYAugust 27, 2021
Kiwi Nutrition: 10 Surprising Benefits + More Vitamin C than Orange If you’ve never tried a kiwifruit, you might be on your way… SafeHomeDIYAugust 17, 2021
How Pau D’arco Helps Fight Candida, Cancer and Inflammation Pau d’arco is native to South America, where it has been used… SafeHomeDIYAugust 2, 2021
Nutrition L-Glutamine Benefits Leaky Gut & Metabolism Have you heard about the incredible health benefits of L-glutamine? First used in powder form… SafeHomeDIYJuly 28, 2021
Nutrition L-Lysine Benefits the Gut, Brain & Herpes Outbreaks Did you know that a building block of protein can help improve… SafeHomeDIYMay 27, 2021
Nutrition Weight Loss Turkey Tail Mushroom: The Disease-Fighting, Immune-Boosting Fungus When it comes to functional foods, the turkey tail mushroom, often called… SafeHomeDIYMarch 30, 2021
Nutrition Weight Loss Turmeric and Curcumin Benefits: Can This Herb Really Combat Disease? Turmeric, the main spice in the Indian dish curry, is argued by many… SafeHomeDIYMarch 26, 2021
Nutrition Einkorn Flour: The Superior Ancient Grain Compared to Whole Wheat Why is healthy wheat — such as einkorn flour — so hard… SafeHomeDIYMarch 15, 2021
Nutrition Weight Loss What Is Collagen? Benefits for Skin, Hair, Joints and More You might recognize it as an ingredient in your favorite body lotion or… SafeHomeDIYMarch 11, 2021
Nutrition Marshmallow Root: The Ultimate Gut and Lung Protector Just about everyone at one point or another has sat around a… SafeHomeDIYMarch 4, 2021
Nutrition 17 Great Probiotic Foods for Better Gut Health Are you getting enough probiotic-rich foods in your diet? Chances are you’re… SafeHomeDIYJanuary 3, 2021
Nutrition Homemade Detox Drinks: 5 Major Health Benefits, Including Weight Loss So many of us work hard every day and feel like we… SafeHomeDIYDecember 15, 2020
Nutrition Foods High in Phosphorus Help Your Body Detox & Strengthen As a naturally occurring mineral that is found in large quantities in… SafeHomeDIYAugust 28, 2020
Nutrition Bone Broth Benefits for Digestion, Arthritis and Cellulite For thousands of years, there have been traditional foods like fermented vegetables… SafeHomeDIYAugust 25, 2020
