I’m a Dietitian and Here’s Why I Think ‘Emotional Eating’ Is Fine Actually

To say that the term “emotional eating” has a bad rap is…

The Hidden Trauma of My Chronic Illness

That’s the first traumatic memory that I ever recovered and worked through…

When Does Overeating Cross the Line Into Binge Eating Disorder?

People with binge eating disorder do not use “compensatory behaviors,” meaning they…