Here’s How School Shooting Survivors Are Healing, Helping, and Fostering Hope

Trauma can be extremely difficult to process, especially for those who endured…

3 Ways to Cut Back on Drinking When the World Is Stressing You Out

Of course, setting a time limit is just one way to improve…

10 Ways to Cope With Anxiety When You’re Feeling Overwhelmed

Think of this small practice as a way to hit the reset…

I’m a Therapist Who Tried MDMA—Here’s How It Shaped My Perspective on Psychedelic Therapy

The onset effects of MDMA can be physically and emotionally intense. For…

What’s the Safest Way to Try Psychedelic-Assisted Therapy Right Now?

Therapy and medication are currently the most powerful tools we have to…

Are There Health Benefits to Listening to Binaural Beats?

If the otherworldly, soothing tones of binaural beats have been popping up…

11 Possible Reasons You Always Feel Cold

That being said, it’s still worth getting checked out if you’re cold…

Harry Styles Opens Up About Therapy and Letting Go of Shame

Pop megastar Harry Styles, 28, opened up about going to therapy after years of…

Selma Blair Reveals How Her Decades-Long Alcoholism Started at Age 7

This article includes potentially triggering descriptions of sexual assault. Selma Blair, 49,…

My Social Media Account Helps People With Their Mental Health—Here’s How I Protect Mine

An early post I shared describes why this profession can be profoundly…

7 Questions Anyone With Hidradenitis Suppurativa Should Ask Their Doctor

After her diagnosis, Kristen received a pamphlet from her doctor’s office explaining…

How to Find Support If Social Media Is Hurting Your Mental Health

In your consultation or first session, try asking your therapist something like,…

Tika Sumpter on Miscarriage and Motherhood: ‘The More I Share, the More People Will Feel Validated’

In addition to seeing her own therapist, Sumpter and James go to…

22 Ways I Find Joy as a Black Momma

Every single morning when I wake up, before my feet even touch…

Pink Says Her Panic Attack Symptoms Used to Land Her in the Hospital

For decades, Pink has been known for her fearless stage persona, but…

Amy Schumer Says Living With Trichotillomania Has Been Her ‘Big Secret’

For the first time, Amy Schumer has revealed that she has trichotillomania, also known…

Oscars Controversy Sheds Light on Jada Pinkett Smith’s Alopecia

During last night’s 94th annual Academy Awards, Jada Pinkett Smith was thrown into the…

Here’s How Google CEO Sundar Pichai Uses ‘Non-Sleep Deep Rest’ to Unwind

In a recent interview with Google and Alphabet CEO Sundar Pichai, The Wall…

Here’s How Genital Psoriasis Can Affect Your Life

Back to top What areas of the body can genital psoriasis affect?…

5 Ways I Take Care of My Mental Health While Living With MS

By the time my physician called to deliver the news, I had…