Peloton Star Tunde Oyeneyin on Self-Care and Writing Her First Book

You might know Tunde Oyeneyin as the Peloton spin instructor with chiseled…

6 Practical Ways to Deal With Financial Anxiety

Another tool I sometimes recommend when financial anxiety manifests physically is to,…

Why Your Pandemic Fatigue Is at an All-Time High (Even as Cases Dwindle)

Lately, when my alarm goes off in the morning, I don’t want…

Call This Free Hotline to Get a Delightful Pep Talk From Elementary School Kids

The Peptok emotional support hotline won’t fix the world’s many ills—but it…

Why Sarah Hyland Can’t Remember Filming Some ‘Modern Family’ Episodes

Modern Family star Sarah Hyland has shared her struggles with kidney dysplasia…

How to (Actually) Love Yourself, According to Experts

How-to-love-yourself advice is ubiquitous these days. Step into your favorite local gift…

Darren Criss Wrote a Touching Letter About His Brother’s Recent Suicide

[Editor’s note: This story discusses suicide and descriptions of severe depression. Please…

13 Ways to Protect Your Mental Health During a Stressful News Cycle

Being a human with an internet connection in the 21st century means…

Ryan Reynolds Says Anxiety Makes Him Feel Like a ‘Different Person’

Anxiety has a tendency to ramp up at the most inopportune times,…

15 Physical Anxiety Symptoms That Prove It’s Not All Mental

“That’s why we often talk about belly breathing or diaphragmatic breathing,” says…

Cheslie Kryst’s Mom Says She Privately Faced ‘High-Functioning Depression’

Former Miss USA Cheslie Kryst died by suicide at the age of…

Cardi B Says She Was ‘Extremely Suicidal’ After Alleged Online Harassment

Cardi B is opening up about her struggle with mental health and…

Why You Shouldn’t Just Accept Being Tired All the Time

When you’re feeling tired all the time, it’s easy to dismiss the…

10 Signs Your ‘Sadness’ Is Actually Full-Blown Depression

They are frequently sad or irritable. They don’t want to do fun…