Health Health & Fitness Nutrition Better heart health in eight weeks? Double down on fruits and veggies Two decades ago, the DASH (Dietary Approaches to Stop Hypertension) study tested… SafeHomeDIYJune 21, 2020
Health & Fitness Nutrition How to stock a plant-based pantry (and fridge) on a budget Given the current pandemic and related economic stressors, many of us are… SafeHomeDIYJune 21, 2020
Health & Fitness Are statins enough? When to consider PCSK9 inhibitors For well over 30 years, physicians have understood the role of LDL… SafeHomeDIYJune 10, 2020
Nutrition Vitamin D Deficiency Symptoms & Sources to Reverse It! Would you believe that the majority of the population — between 40… SafeHomeDIYJune 7, 2020
Health Health & Fitness Are there benefits of cardiac catheterization for stable coronary artery disease? One of the main causes of chest pain is a blockage of… SafeHomeDIYMay 28, 2020
Nutrition Yarrow Uses for Wounds, Inflammation and Digestion Yarrow, a flower in the sunflower family that’s closely related to chamomile… SafeHomeDIYMay 22, 2020
Health & Fitness Go to the hospital if you need emergency care, even in the era of COVID-19 In the era of COVID-19, the hospital must be a place of… SafeHomeDIYMay 18, 2020
Health Health & Fitness And now for some good news on health When it comes to health concerns, the COVID-19 pandemic is top of… SafeHomeDIYMay 15, 2020
Nutrition Top 13 Foods that Lower Blood Pressure Regardless of location or income level, the leading cause of death worldwide… SafeHomeDIYMay 12, 2020
Health Health & Fitness Looking past the pandemic: Could building on our willingness to change translate to healthier lives? If the COVID-19 pandemic has taught us anything, it’s that people have… SafeHomeDIYApril 29, 2020
Health Health & Fitness Is angioplasty plus stenting or coronary artery bypass surgery better for treating left main coronary artery disease? One of the most dangerous places to have a coronary blockage is… SafeHomeDIYApril 29, 2020
Health Health & Fitness Weight-loss surgery may lower risk of heart disease in people with diabetes Obesity is a serious, chronic, treatable, and global disease epidemic. Over 98… SafeHomeDIYApril 28, 2020
Health Health & Fitness Running and Health: Think running is not for you? Try this The first time I tried running, I hated it. It was only… SafeHomeDIYApril 27, 2020
Health & Fitness Will a good night ‘s sleep help my heart? It is estimated that over 50 million Americans reportedly have difficulty having… SafeHomeDIYApril 24, 2020
