heart healthy diet Archives - Safe Home DIY

A Tomato a Day can Keep Your Blood Pressure at Bay

Health

A Tomato a Day can Keep Your Blood Pressure at Bay

Highlights: Consuming tomatoes daily may reduce the risk of hypertension by…

SafeHomeDIY
January 5, 2024

Nutrition

3-Day Cardiac Diet: Is It Safe? (Plus How to Eat for a Healthy Heart)

The cardiac diet — also sometimes called the heart-healthy diet, DASH diet…

SafeHomeDIY
December 5, 2020

DR GINNI MANSBERG: Sudden bouts of rage at work? Snapping at your husband? This is why women get angry in their forties - and what you can do about it

News

DR GINNI MANSBERG: Sudden bouts of rage at work? Snapping at your husband? This is why women get angry in their forties – and what you can do about it

You’re angry, irritable and feel like you’re going crazy – and you…

SafeHomeDIY
December 23, 2024

Common painkiller linked with cardiovascular and 'serious complications' in certain people

News

Common painkiller linked with cardiovascular and 'serious complications' in certain people

Paracetamol is sold over-the-counter in almost all pharmacies and supermarkets.…

SafeHomeDIY
December 23, 2024

fitness woman doing forearm planks

Health

How To Do Circuit Training To Build Your Best Abs

Circuit training is an excellent, well-rounded workout that combines strength training…

SafeHomeDIY
December 23, 2024

Inside Brooke Hogan's Hush-Hush Marriage To Steven Oleksy

Celebrity Lifestyle

Inside Brooke Hogan's Hush-Hush Marriage To Steven Oleksy

Jason Laveris/Getty Images…

SafeHomeDIY
December 23, 2024