how much calcium and vitamin d should i take Archives - Safe Home DIY

How Much Vitamin D Per Day Should I Take?

When it comes to reaping the many benefits of vitamin D, you may…

SafeHomeDIY
September 18, 2022

Over 50? 4 Ab-Sculpting Moves You Should Do Every Day

Health

Over 50? 4 Ab-Sculpting Moves You Should Do Every Day

Prioritizing core strength is a crucial part of establishing stability and control…

SafeHomeDIY
November 17, 2024

two older adults doing indoor cycling at the gym

Health

7 Best Cardio Tips for Women in Their 50s

Reaching your 50s is an exciting stage that brings new perspectives on…

SafeHomeDIY
November 17, 2024

One million heart failure patients set to get 'King Kong' of fat jabs - and Ozempic may soon be available as a patch

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One million heart failure patients set to get 'King Kong' of fat jabs – and Ozempic may soon be available as a patch

The majority of Britain’s one million patients living with debilitating heart failure…

SafeHomeDIY
November 17, 2024

Blood pressure could be slashed by eating these five breakfast foods

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Blood pressure could be slashed by eating these five breakfast foods

In the UK around one in four people are living with high…

SafeHomeDIY
November 17, 2024