Exercise matters to health and well-being, regardless of your size

Unfortunately, the COVID-19 pandemic continues to wreak havoc in our daily lives.…

Is it safe to reduce blood pressure medications for older adults?

“Doctor, can you take away any of my medications? I am taking…

Worried about sleep apnea? Home-based testing is now the norm

If your bed partner complains about your loud snoring, it might be…

Metabolic syndrome is on the rise: What it is and why it matters

Metabolic syndrome may be the most common and serious condition you’ve never…

Can controlling blood pressure later in life reduce risk of dementia?

Everyone talks about the importance of treating high blood pressure, the “silent…

Go to the hospital if you need emergency care, even in the era of COVID-19

In the era of COVID-19, the hospital must be a place of…

Should I Eat Less Salt? Home-cooked meals with less salt

With more people staying at home these days, there’s more opportunity to…