is dried fruit good for you Archives - Safe Home DIY

Is Dried Fruit Healthy? Pros, Cons & More

If you have a sweet tooth or rely on easy, portable snacks…

SafeHomeDIY
April 20, 2022

fit brunette woman doing resistance band squat exercise on boardwalk by the ocean

Health

5 Resistance Band Workouts to Sculpt a Leaner, Fitter Body

As a personal trainer, I’ve seen resistance bands become an essential tool…

SafeHomeDIY
December 23, 2024

DR GINNI MANSBERG: Sudden bouts of rage at work? Snapping at your husband? This is why women get angry in their forties - and what you can do about it

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DR GINNI MANSBERG: Sudden bouts of rage at work? Snapping at your husband? This is why women get angry in their forties – and what you can do about it

You’re angry, irritable and feel like you’re going crazy – and you…

SafeHomeDIY
December 23, 2024

Common painkiller linked with cardiovascular and 'serious complications' in certain people

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Common painkiller linked with cardiovascular and 'serious complications' in certain people

Paracetamol is sold over-the-counter in almost all pharmacies and supermarkets.…

SafeHomeDIY
December 23, 2024

fitness woman doing forearm planks

Health

How To Do Circuit Training To Build Your Best Abs

Circuit training is an excellent, well-rounded workout that combines strength training…

SafeHomeDIY
December 23, 2024