How Diet, Sleep, and Exercise Can Affect Your Blood Sugar

Why this matters: Certain eating plans (like those made up of minimally…

How to Deal If Type 2 Diabetes Is Complicating Your Relationship With Food

Whether you’ve recently been diagnosed with type 2 diabetes or have lived with…

Support for Type 2 Diabetes: How to Share Your Diagnosis With Friends and Family

Here’s a sample script that Levister often encourages folks with diabetes to…

To Accept My Chronic Condition, I Needed to Grieve the Life That Could Have Been

Three years ago, I started seeing a nutrition therapist to work on…