Food to Eat and Avoid During Your Periods

Highlights: Nutrient-rich foods like dark green vegetables and salmon aid in…

A Heating Patch At Your Rescue – Say Goodbye To Menstrual Pain

Heating patches are a safe and convenient way to administer heat therapy…

Menstrual Hygiene: Things To Consider While Buying Sanitary Pads

Here are expert tips on how to choose the right sanitary pads…

Dangerous Side Effects of Using Expired Menstruation Products: Check Your Sanitary Pads Today

Do You Make Any of These 7 Menstrual Hygiene Mistakes? Did you…

Menstrual Blood: Fighting Shame And Stigma Around Our Periods

Fighting Shame And Stigma Around Our Periods Social taboo and gender stereotypes…

Breaking The Silence: Initiating Conversations On Menstrual Hygiene With Men

Men should listen to women’s concerns around menstruation. We need to include…

Ladies! Here Are 5 Myths About Menstruation You Must Not Believe

Ladies! Here Are 5 Myths About Menstruation You Must Not Believe There…

This Nurse’s TikTok About Passing a Decidual Cast During Her Period Is Harrowing

As anyone who menstruates knows, getting your period isn’t always fun. At 28,…

26 Great Pairs of Period Underwear to Buy Now

The U.S. is experiencing a tampon shortage, as cotton and plastic are…

Where to Find In-Stock Period Products During the National Tampon Shortage

If the news of the nationwide tampon shortage has you wondering where…