The Tops Signs You're Dealing With a Narcissist, According to Therapists

“Most of their stories end with them accidentally saving the day or…

National Doctor’s Day: Understanding The Growing Mental Health Issues Among Medical Professionals

Doctors are always deprived of sleep and are overworked. Being in one…

Kelly Clarkson ‘Wouldn’t Have Made It’ Through Her Divorce Without Antidepressants

Creating music has always been therapeutic for Kelly Clarkson, who wrote upwards…

3 Things to Do When You Overthink Everything and Can’t Make Decisions

Every day, you make thousands of decisions—whether you realize it or not.…

Gabrielle Union Said Therapy Undid ‘the Constant Need to Be Validated’ for Her Looks

It may be hard to believe, but Gabrielle Union’s confident Instagram captions…

How to Stop Worrying About Work on Vacation

Thankfully, this is pretty easy to do (even if you’re not tech-savvy),…

Gut Health Issues And Mental Health Issues Are Coexisting; Here’s Why

Stress is a rising health concern that triggers mental and physical complications…

9 Expert Tips for Dealing With a Bad Body Image Day This Summer

Most people I know have a love-hate relationship with summer. On the…

Laughter And Mental Health: Can Laughing For Just 10 Minutes Make A Difference?

Laughter And Mental Health: Can Laughing For Just 10 Minutes Make A…

How To Uplift Your Mood In The Morning? Expert Has To Say This

The lifestyle coach claims that the feeling of helping someone selflessly is…

What Is EMDR Therapy, and Can It Really Help You Process Trauma?

If you’re tapped into the mental health or pop culture world, there’s…

Work From Home And Mental Health: Employees May Experience Higher Rate Of Psychological Problems

Work From Home And Mental Health: Employees May Experience Higher Rate Of…

Postpartum Depression: Anger May Be One Of The Major Symptoms In Women, Says Study

Postpartum Depression: Anger May Be One Of The Major Symptoms In Women,…

Cara Delevingne Said She Missed These Anxiety Red Flags for Years

Cara Delevingne is continuing to open up about her mental health journey.…

Are You Really Healthy? 5 Signs That Indicate Otherwise

Are You Really Healthy? 5 Signs That Indicate Otherwise According to research…

Social Media And Mental Health: Is It Too Late To Turn It Into A Positive Force?

Social Media And Mental Health: Is It Too Late To Turn It…

Get Fit, Reduce Stress, and Enjoy the Outdoors With Gardening

is a physically demanding activity that can help improve overall health and…

Weekend podcast: Juno star Elliot Page, Marina Hyde on holier-than-thou Holly, and the Secret Tory comes clean

Oscar-nominated Juno star and trans actor Elliot Page opens up about Hollywood,…

How to Heal Yourself From Cooking Burnout, According to an Registered Dietitian Who Lived It

I also made smoothies—a lot of smoothies—and simple, three-ingredient meals, like pasta, cashews,…

A Chatbot Replaced Workers at an Eating Disorder Helpline. It Went Horribly Wrong.

Tessa is provided by the health tech company X2AI, now known as Cass,…