Browsing Tag

Mental Health

387 posts

Mental Health And Menstrual Health: Expert Explains The Connection

Ensuring overall well-being and following a healthy lifestyle plays a vital role…
6 Ways to Embrace Your Skin Depigmentation, According to People With Vitiligo

6 Ways to Embrace Your Skin Depigmentation, According to People With Vitiligo

If you’re living with vitiligo, an autoimmune condition that causes skin to lose its…

Mental Health of Healthcare Workers: ‘We Are Victims of Sleepless Nights, and Constant Anxiety Issues’

Mental Health of Healthcare Workers: ‘We Are Victims of Sleepless Nights, and…
How to Vent to Your Friends Without Overwhelming Them

How to Vent to Your Friends Without Overwhelming Them

Of course, it depends on what you’re venting about; if it’s an…

Destigmatizing Mental Health: How Teletherapy Is Helping to Break Down Barriers

Teletherapy is revolutionizing mental healthcare. Teletherapy is transforming the way we address…

Scented Candles: The Link Between Aromatherapy And Mental Health

Healing Power Of Scented Candles: Connection Between Mental Health And Aromatherapy. Scented…
How to Prepare for and Manage a Bipolar Manic Episode

How to Prepare for and Manage a Bipolar Manic Episode

Aim for the same bedtime each night and meditate, read, or take…
How to Forgive Yourself (and Actually Mean It)

How to Forgive Yourself (and Actually Mean It)

Forgiving others isn’t always easy. When someone hurts you, it can require…
I Want to Be a Good Dad. That Means Showing Up for Myself, Too

I Want to Be a Good Dad. That Means Showing Up for Myself, Too

The first time I went on a solo outing with our new…
Here’s What I’ve Learned About Raising Boys in My 30 Years as a Child Psychologist

Here’s What I’ve Learned About Raising Boys in My 30 Years as a Child Psychologist

These losses begin very early on. As documented in her 2014 book, When…

Why Mental Health of Mothers Is a Cause of Concern: Expert Explains

Why Mental Health of Mothers Is a Cause of Concern: Expert Explains…
Maternal Mental Health: Tips For New Moms To Calm The Mind

Maternal Mental Health: Tips For New Moms To Calm The Mind

Maternal Mental Health Pregnancy is often accompanied by significant physical, social, and…
Taking Testosterone and Getting Top Surgery Did Wonders for My Mental Health

Taking Testosterone and Getting Top Surgery Did Wonders for My Mental Health

On the day of my surgery in September 2020, my partner dropped…
The Grown Man’s Guide to Making and Keeping Friends

The Grown Man’s Guide to Making and Keeping Friends

Be prepared: You may feel uncomfortable at first, and you can’t guarantee…
How to Tell If You’re Self-Medicating With Alcohol or Drugs—And What to Do About It

How to Tell If You’re Self-Medicating With Alcohol or Drugs—And What to Do About It

“Almost every aspect of human life has become drugified in some way:…
3 Things to Do If You’re a Guy Who Has No Idea How to Start Therapy

3 Things to Do If You’re a Guy Who Has No Idea How to Start Therapy

If you don’t feel ready to discuss this stuff with other people,…
Rust-Out: the Distant Cousin of Burn-Out

Rust-Out: the Distant Cousin of Burn-Out

Burnout is a much-talked-about topic these days, especially in light of the…
12 Realistic Tips for Managing Mom Guilt, From Mothers Who Get It

12 Realistic Tips for Managing Mom Guilt, From Mothers Who Get It

On top of that, as an entrepreneur, I’ve been pulled away from…
What We Know About 5 Common Long COVID Symptoms, According to Experts

What We Know About 5 Common Long COVID Symptoms, According to Experts

Lisa Sass, a 31-year-old woman living in Phoenix, tested positive for COVID-19…
4 People on How Treating Bipolar I Changed Their Lives for the Better

4 People on How Treating Bipolar I Changed Their Lives for the Better

Now, at 53 years old, Mathews is in control of her bipolar…