minerals for the body Archives - Safe Home DIY

What Are Minerals in Food? Benefits, Sources & Why We Need Them

Within a so-called “balanced diet” you’ll find macronutrients and micronutrients, both of…

SafeHomeDIY
January 7, 2022

woman picking up trash while plogging

Health

5 Benefits of Plogging That Make It Such a Great Workout

“Plogging” has made major waves in the fitness world—and for good reason.…

SafeHomeDIY
November 29, 2024

Vegetarians eat MORE ultra-processed food than meat-eaters study finds - and researchers warn against plant-based milks

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Vegetarians eat MORE ultra-processed food than meat-eaters study finds – and researchers warn against plant-based milks

Vegetarians eat more ultra-processed foods (UPF) than their carnivorous counterparts, a…

SafeHomeDIY
November 29, 2024

One common clothing mistake could worsen air quality in your home

News

One common clothing mistake could worsen air quality in your home

What you do with your clothes at home could impact your air…

SafeHomeDIY
November 29, 2024

Why People Swear by the 'Devil Press' for a Strong & Muscular Back

Health

Why People Swear by the 'Devil Press' for a Strong & Muscular Back

If you haven’t tried the “devil press” before, it may be your…

SafeHomeDIY
November 29, 2024