Overweight Archives - Safe Home DIY

4 Steps To Develop Healthy Habits For Sustainable Fat Loss

To develop habits, you have to set goals first. Overweight or obesity…

SafeHomeDIY
July 25, 2023

fit woman doing indoor cycling workout in front of floor-to-ceiling windows

Weight Loss

4 Low-Impact Morning Exercises for Weight Loss

Kickstarting your day with a healthy dose of exercise works wonders for…

SafeHomeDIY
December 18, 2024

Feeling Tired and Blue? Recognize the Signs of Seasonal Affective Disorder

Signs of Seasonal Affective Disorder: As the seasons change, many people experience…

SafeHomeDIY
December 18, 2024

fit, muscular, shirtless man doing Turkish get-up exercise in dark gym set-up

Health

Why 'Turkish Get-Ups' Are the Perfect Test of Your Strength & Mobility

The “Turkish get-up” (TGU) is an ideal exercise to put your strength…

SafeHomeDIY
December 18, 2024

90 Day Fiance star David Murphey dead at 66 after suffering ‘health issues for several years,’ family reveals

Celebrity Lifestyle

90 Day Fiance star David Murphey dead at 66 after suffering ‘health issues for several years,’ family reveals

REALITY star David Murphey has died at 66 after years of health…

SafeHomeDIY
December 18, 2024