resistance training Archives - Safe Home DIY

3-Step Age Reversing Secret to Stay 20 Years Younger

Health

3-Step Age Reversing Secret to Stay 20 Years Younger

Highlights: Dr. Roizen combines cardio, daily walking, and weight training to…

SafeHomeDIY
July 30, 2024

Power of Weighted Vests: Enhancing Fitness and Cardiovascular Health

Health

Power of Weighted Vests: Enhancing Fitness and Cardiovascular Health

People have recently started wearing weighted vests during training challenges, as part…

SafeHomeDIY
June 11, 2023

Why we're choosing to keep our cancers secret after being diagnosed in the peak of our lives

News

Why we're choosing to keep our cancers secret after being diagnosed in the peak of our lives

Liliana Martin is pictured at the finish line of the Paris marathon…

SafeHomeDIY
October 6, 2024

Common pasta cooking mistake could cause 'unexpected weight gain'

News

Common pasta cooking mistake could cause 'unexpected weight gain'

Pasta is a go-to comfort food for many, offering a quick, hearty…

SafeHomeDIY
October 6, 2024

Oasis announces four more reunion tour shows after ‘phenomenal demand’ for tickets

Celebrity Lifestyle

Oasis announces four more reunion tour shows after ‘phenomenal demand’ for tickets

OASIS has announced four more tour dates on their 2025 reunion world…

SafeHomeDIY
October 6, 2024

Everything HGTV's Niecy Nash Has Said About Her Sexuality

Celebrity Lifestyle

Everything HGTV's Niecy Nash Has Said About Her Sexuality

When Niecy Nash married musician…

SafeHomeDIY
October 6, 2024