Mulethi: Ayurvedic Secrets for Seasonal Healing

Mulethi, commonly known as Licorice, is a prominent herb that has long…

DIY Steam Therapy and Healing Benefits of Herbs

A do-it-yourself therapy is the most popular way of steam inhalation. Lynn…

Super Cold Temps Can Put Your Heart at Risk—Here’s How to Stay Safe

When it’s freezing out, trekking to the office, getting a run in,…

Why Fall Allergies Feel Extra Bad Each Year, According to Experts

The days are getting shorter, the air is getting crisper, the leaves…