Sara Al Madani Archives - Safe Home DIY

Sara Al Madani Height, Weight, Age, Body Statistics

Sara Al Madani Quick Info Height 5 ft 6 in Weight 55 kg…

SafeHomeDIY
August 31, 2022

The cult of 5am: is rising at dawn the secret of health and happiness?

It is 5.15am and I am walking down my street, feeling smug.…

SafeHomeDIY
July 8, 2024

mountain climber

Health

A 15-Minute HIIT Ab Workout to Shape & Sculpt Your Core — Eat This Not That

Welcome to a high-energy ab workout that will leave you feeling strong…

SafeHomeDIY
July 8, 2024

man doing squats

Health

6 Best Leg Workouts for Men After 50

As men age, maintaining strong and healthy legs becomes increasingly important for…

SafeHomeDIY
July 8, 2024

fit, muscular man performing renegade rows with dumbbells at the gym

Health

How Many Sets & Reps Should You Do To Build Muscle?

You’re at the gym, surrounded by a sea of equipment, watching people…

SafeHomeDIY
July 8, 2024